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What We Offer


Our mission is for students to Be Healthy, Be Happy, & Be Empowered!   
We are a premier school of empowerment through martial arts, with a strong commitment towards personalized service and individual attention for those seeking to achieve a healthier lifestyle

  • One of a kind, FUN experience
  • Inclusive & developmentally appropriate classes
  • Great for physical, mental & spiritual health
  • Kids life-mastery program with lots of FUN
  • Girls and ladies karate & kickboxing classes


Package Options

Get to know us! Watch This Video!!

Looking for an experienced, friendly, helpful professional Teacher, Motivator and Dedicated Instructor?  Look no further!

 Excited to share a lifetime of martial arts experience,

Sensei Colleen's goal is for students to have a fun and empowering experience!

Watch this Information Video! Then call us: 860-309-7031

Read what people have to say!

Excellent reviews!!


Kids Karate Programs   PreK & Up - Group Classes

Holiday Special $30

$ Double Your $

Holiday Special 

 4 weeks $75              

Karate Birthday Parties Easy for Parents 

 Fun for Kids

If you had all your Friends telling you something they Love and a Teacher they Love has an Awesome Class Program you and your Children will Love!!!

Would you try it out?? Get the Special Now!! 

​​Ladies Fun Kickboxing

Get Fit - Feel Amazing

Holiday Special $20 

Empower Karate & Kickboxing Call 860-309-7031

Kickboxing for Women! Torrington, Harwinton, New Hartford, Plymouth & Litchfield Kickboxing

​​Be Healthy - Be Happy - Be Empowered! Fun Friendly Amazing Classes Fast Results!

Six Week Challenge!